This is where you’ll find mindful thoughts to think on as well as a few memes to maybe nod your head and crack a quiet smile to …
The gems on this page will rotate often, so please make yourself a regular visitor 😉
1. the quality or state of being conscious or aware of something:
their mindfulness of the wider cinematic tradition.
2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.