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This is where you’ll find mindful thoughts to think on as well as a few memes to maybe nod your head and crack a quiet smile to …


The gems on this page will rotate often, so please make yourself a regular visitor 😉

Mindfulness ~

▸ noun

1. the quality or state of being conscious or aware of something:

their mindfulness of the wider cinematic tradition.

2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

A Few Thoughts to Flip Through ... 

Nothing you want is upstream ...

If you want others to be happy, practice compassion.

If you want to be happy, practice compassion.

~ His Holiness the 14th Dalai Lama of Tibet  

I’m smart, but I’m not 'quit talking while you’re ahead' smart ...

My body really is a temple - except it's like the ones where they let the monkeys crap on everything ...

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